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Self-care, the transformation of pain, and decisions become much more attainable with the right support...

Count on me to help you build gentler ways of coping with your suffering!

 

Welcome!​

 
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MY WORK

Stress and anxiety

Depression and loss/mourning

Burnout and caregiver burnout

Migration and isolation

Gender, LGBTQIAPN2S+ and racism

Domestic violence and sexual abuse

Autonomy for wellbeing

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